May 13

Avocado hummus

Ingredients

  • 1 1/2 cups cooked chickpeas (or 1 15-oz BPA-free can, drained and rinsed)
  • 1 large avocado, pitted and peeled
  • 1/4 cup fresh lime juice
  • 2 tbsp olive oil
  • 1 large clove garlic, roughly chopped
  • 1/2 tsp sea salt
  • 1/4 tsp ground cumin
  • 1/8 tsp ground cayenne pepper

Preparation

In a food processor, combine all ingredients. Purée until completely smooth. Transfer to a serving dish and serve with crudités such as sliced zucchini, carrots and jicama. Refrigerate in a sealed container up to 5 days.

 

https://www.cleaneatingmag.com/recipes/avocado-hummus-recipe

0
comments

Reply