Chicken Noodles
Author: Cat
Recipe type: Main
Cuisine: Chinese
Ingredients
- 4 tsp cornflour
- 4 tbsp soya sauce
- 2 tbsp sugar
- 4 blocks medium egg noodles
- 2 tbsp sunflower oil
- 2 large red peppers, chopped
- 4 garlic cloves, thinly sliced
- 8 spring onions, sliced
- 3-4 chicken breasts, chopped
- 2 tsp ground coriander
- 1 tsp chilli powder
- 200g frozen peas
- 20g basil or coriander, leaves roughly shredded
Instructions
- Mix the cornflour with the soya sauce and sugar, then gradually add 16 tbsp water until smooth.
- Cook the noodles in a pan of boiling water for 4 mins.
- Meanwhile, heat the oil in a wok, then stir-fry the chicken, pepper, garlic and spring onions for about 4 mins.
- Tip in the spices and peas, stir-fry for a couple of secs more, then pour in the soya sauce and flour mix. Stir until thickened, then toss in the drained noodles and basil or coriander.
Nutrition Information
Serving size: 4 Calories: 820 Fat: 22g Saturated fat: 5g Carbohydrates: 114g Sugar: 18g Salt: 4.95g Fibre: 0g Protein: 48g